Insomnia

Ridgeland Insomnia Solutions for Better Sleep

Banish Insomnia and Reclaim Your Peaceful Nights with Ovathera

As the endless cycle of sleepless nights drags on, we know the struggle with insomnia all too well. Our team is committed to providing you with insights and support to combat the pervasive effects of insomnia that often accompany PMDD. Serving Ridgeland, MS and its communities, we focus on holistic treatment methods that address the underlying issues contributing to insomnia. Through online sessions and comprehensive evaluations, we design personalized plans that help alleviate symptoms, including the distress that insomnia can bring. Together, we can overcome the challenges of insomnia by restoring balance in your life, ensuring you're no longer sidelined by this exhausting condition. Let us guide you on a path toward restful nights and brighter days!

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Empowered Minds: Support for Improved Mental Health

Mental health is an essential part of overall well-being. We provide compassionate support, guidance, and strategies to help you manage stress, anxiety, mood changes, and emotional challenges. Our goal is to empower you with the tools and resources needed to improve resilience, enhance emotional balance, and lead a healthier, more fulfilling life.

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Frequently Asked Questions

  • Who is Ovathera, and what services do you provide?

    We are Ovathera, a healthcare provider offering Telehealthcare for PCOS, PMS/PMDD, Perimenopause, and Menopause anywhere in Mississippi. Our approach is holistic, comprehensive, and personalized, focusing on identifying and addressing the root cause of hormonal imbalances. We use a combination of hormone optimization, medication, nutritional supplements, lifestyle modifications, and stress management techniques to help you achieve better health.

  • How do you treat PCOS at Ovathera?

    Our treatment focuses on hormonal balance and lifestyle changes. We use a combination of hormone therapy, nutritional guidance, supplements, and stress management to improve symptoms and overall health.

  • What is PMDD, and how is it different from PMS?

    PMDD is a severe form of premenstrual syndrome (PMS) that affects 2–5% of women of reproductive age. It causes significant emotional and physical symptoms, including mood swings, depression, anxiety, irritability, and fatigue, that occur in the week or two before menstruation and subside after the period starts.

  • What is perimenopause, and how long does it last?

    Perimenopause is the transitional phase before menopause, where hormone levels fluctuate, causing symptoms like hot flashes, mood swings, insomnia, and brain fog. It can last anywhere from a few months to several years, typically beginning in the late 30s to early 50s.

  • How do I choose the best contraception for me?

    Choosing birth control depends on factors like your health, lifestyle, and reproductive goals. Our team provides expert guidance to help you find the best fit.

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